Celebrate Seniors month and WIN!

Celebrate Seniors month and WIN!

The Living the Life after 60 Contest 
  ENTER NOW!

You’ve laughed. You’ve cried. You’ve learned.  Life after 60 is an adventure and we want you to share yours!  Write to us with your best story ever about the power of 60 plus and how you’ve been inspired to  live your best life.
Winners’ stories will be published in (Read More …)

Seventh Heaven – Climbing Kilimanjaro

Seventh Heaven – Climbing Kilimanjaro

 
 By Mark Sissons
 
As dawn breaks over the carpet of clouds obscuring the Serengeti Plains miles below, I let out a whoop of joy. I’ve finally reached the top of Africa.
 
Shivering and nearly hypothermic, I’m also punch drunk from the effects of extreme altitude. But none of that matters now because I’m finally standing on top (Read More …)

Age Busting – the attitude is the difference maker

Age Busting – the attitude is the difference maker

*new* thoughts and inspirations by Dr. Carolyn Anderson in On My Mind (Read More …)

Current Discussions

John and Jeannette Spencer: John and I have both excercise regularly, eat heal...

Ada-Lou Ellett: I am a 63 year old physiotherapist. I don't own a...

corinne: How does she train?...

Pat Karlsson Backe: I applaud the effort to make seniors aware of the ...

Favourite Recipes

Artichoke Chicken with Roasted Peppers

Artichoke Chicken with Roasted Peppers

This is a nutricous, easy, quick and delicious recipe that can be made for a family dinner or divided into individual portions and put in

Jane’s Delicious Salmon

Jane’s Delicious Salmon

A delicious and simple salmon recipe from Jane.

Jane’s Roast Yam Soup

Jane’s Roast Yam Soup

(Yammy and Yummy!) Ingredients 6  cups (about 3 large) peeled, cubed yams 1 coarsely chopped onions 1 tbsp olive oil 5 cups low fat chicken broth 1 tbsp each of orange