Living Well

Seeing Through it All

May 17, 2013 Living Well

By Walter Tyler Matching your eyewear to your daily lifestyle can make a vast difference to your comfort, mobility and personal presentation. When many of us browse for a new frames, we casually throw on a few random pairs and peer into a mirror, unaware of what is even a good starting point. If this [...]

0 comments Read the full article →

Nine Natural Ways to Get Out of Libido Limbo

February 6, 2013 Living Well
Thumbnail image for Nine Natural Ways to Get Out of Libido Limbo

by Laurie Steelsmith Many women confide in me that they have negative or anxious feelings, at the deepest level, about their sexuality. The number one question I get is, “Why do I have so little desire?” In several recent studies, roughly 1 in 3 women reported low or no sexual desire. Other studies have found [...]

0 comments Read the full article →

Hearing Loss: Causes, Symptoms & Treatment

August 2, 2012 Living Well
Thumbnail image for Hearing Loss: Causes, Symptoms & Treatment

By Joan McKechnie Hearing loss is not a topic that most people feel comfortable disclosing, and the true figure of the number of hard of hearing was unknown up to a few years ago. In 2008, the Kochkin’s 2008 survey (MarkeTrak VIII) which surveyed 80,000 members of the National Family Opinion (NFO) panel estimated that 35 [...]

0 comments Read the full article →

8 Things You Can Do Today to Lower Your Risk of Advanced Breast Cancer

May 23, 2012 Living Well
Thumbnail image for 8 Things You Can Do Today to Lower Your Risk of Advanced Breast Cancer

By Dr. Stacey Vitiello Breast cancer awareness is one thing but knowing what specific actions you can take to protect yourself against the disease is empowering.  Breast cancer can strike anyone, with or without risk factors.  However, there are several things you can do NOW to lessen the likelihood of advanced breast cancer happening to [...]

0 comments Read the full article →

What Breast Density Means To You

March 2, 2012 Living Well
Thumbnail image for What Breast Density Means To You

Breast density is an important factor in the ability of a mammogram to detect breast cancer. Woman with extremely dense breasts have a 5x increased risk of developing cancer and cannot rely on mammograms alone to detect breast cancer. Find out the different levels of density and how additional tests for women with dense breasts can decrease their chance of suddenly discovering advanced breast cancer.

0 comments Read the full article →

A Complete Guide to Seasonal Affective Disorder (S.A.D.)

December 19, 2011 Living Well
Thumbnail image for A Complete Guide to Seasonal Affective Disorder (S.A.D.)

By Denise Lodge Today the sky is dark and grey, and the sun is not in sight. Darkness is often associated with gloom. When a day is described as “gloomy,” images of a colourless sky, a sunless day, or grey, looming clouds may come to mind. Conversely, a “nice” or “beautiful” day usually implies warmth [...]

3 comments Read the full article →

The Health Benefits of Friendship

September 6, 2011 Living Well
Friendship Health Benefits

By Trudy Albert Numerous studies have shown that having a group of good friends you can count on is invaluable and necessary for a healthy lifestyle. These studies are now demonstrating the importance and benefits of friendship using scientific evidence, but we all can relate to situations in our own lives that point to these [...]

1 comment Read the full article →

Is Your Sunscreen Giving You Enough Protection?

July 28, 2011 Living Well
Thumbnail image for Is Your Sunscreen Giving You Enough Protection?

As we age, our skin grows thinner and more fragile. The sun weakens the skin’s elasticity, can cause discoloration, form brown spots, or develop cancer. Unfortunately just using sunscreen may not be enough to protect your skin. Find out the best types of sunscreen to use, what SPF really means, what ingredients you don’t want in your sunscreen and other forms of sun protection.

0 comments Read the full article →

Keeping your Heart Healthy

July 5, 2011 Living Well
Thumbnail image for Keeping your Heart Healthy

By Jessica Siebert Here’s the bad news: Heart disease is the number one cause of death in Canada. In fact, every seven minutes someone in Canada suffers a heart attack. Many men and women are uniformed when it comes to heart disease. Here’s the Good News: Being informed about the risk factors, symptoms and preventative [...]

0 comments Read the full article →

Beating The Holiday Stress

December 16, 2010 Living Well
Thumbnail image for Beating The Holiday Stress

By Dr. Carolyn Anderson Beating the Holiday Stress Christmas is a wonderful time of the year. A time to spend with family and friends and a time to celebrate all that is good and wonderful in our lives. Even though this is such a great time of year if we are not careful the holidays [...]

0 comments Read the full article →