October 23, 2009
Exercise
No Longer the Sole Domain of the Young
by Andrew Sixsmith
In 2008 I had the honor to represent Great Britain in the International Triathlon Union’s world championships which were held at English Bay, Vancouver in June. In November I also competed in the Ironman 70.3 world championships is Clearwater, Fl. [...]
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October 13, 2009
In the News
2009 BC Senior Games Athletes break records and boost hearts
by Irene Butler
Athletes and dignitaries were piped into the Olympic Oval by the Legion Colour Guard and Bagpipers. At this gala ceremony to open the September 16th to 19th 2009, Richmond BC Seniors Games well-wishers and singers took to the stage. A torch relayed around the [...]
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