Comments for impowerage.com

Comment on The Top 10 Songs to Help You Meditate by Kathy Barthel

Kathy Barthel — Mon, 14 May 2012 17:12:00 +0000

Thanks for the post! Learning to meditate is definitely on my to-do list for this year. I find that listening to the rain outside my window is really relaxing so perhaps Chopin’s Raindrop Prelude or to suit my Celtic soul, Loreena McKennitt’s Bonny Portmore.

Comment on Kathrine Switzer: Empowerment through Running by Babyrhino

Babyrhino — Mon, 14 May 2012 15:38:00 +0000

Hooray for Kathrine, a true mover and shaker. Yes, the human body is capable of the incredible if we reverence and care for it and don’t put up barriers for ourselves mentally.

Comment on Mentoring: Share, Give and Receive by Gino

Gino — Sat, 12 May 2012 03:23:00 +0000

i just made doo doo!!

Comment on Is a Raw Food Diet Right For You? by Judith R.

Judith R. — Tue, 08 May 2012 13:49:00 +0000

After eating a heart-healthy diet for five years and gaining 5 kg despite exercising regularly, I inadvertently switched to a raw food diet when I suddenly developed an aversion to cooked food. All cooked food seemed to me to be spoiled while raw food tasted fresh and delicious. Within one month of starting the raw food diet, I lost 5 kg without even trying.

Comment on 50-year-old Vows to Make the Most Out of His 1200 Months by Long Term Care Quotes

Long Term Care Quotes — Tue, 08 May 2012 08:38:00 +0000

This is truly inspirational. A person is never too old to fulfill his dreams. If you are determined to do something, you can do it regardless of your age.

Comment on 50-year-old Vows to Make the Most Out of His 1200 Months by peripheral arterial disease

peripheral arterial disease — Fri, 27 Apr 2012 12:35:00 +0000

As they say, live life to the fullest. I really admire people who exert time and effort in pursuing their passions. Hopefully I can also do this one day and I can tell myself that I lived my life to the fullest.

Comment on Are you Neglecting Your Mental Health? by DrCarolynA

DrCarolynA — Wed, 25 Apr 2012 19:06:00 +0000

That is such a positive way of thinking about it. I’ve always been health conscious but losing my mother to cancer has made me think even more about the effect of my diet, exercise and environmental factors.

Comment on The Top 10 Songs to Help You Meditate by DrCarolynA

DrCarolynA — Wed, 25 Apr 2012 18:55:00 +0000

Thanks for commenting Tristan. Meditation can have some negative connotations but once people give it a try they are often surprised how much it can help.

Comment on The Top 10 Songs to Help You Meditate by DrCarolynA

DrCarolynA — Wed, 25 Apr 2012 18:54:00 +0000

Thanks Larry! I’ll put Ravi Shankar on my meditation playlist.

Comment on The Top 10 Songs to Help You Meditate by DrCarolynA

DrCarolynA — Wed, 25 Apr 2012 18:53:00 +0000

Meditation in motion sounds like a great way to take care of your physical and mental health!