Comments on: Is a Raw Food Diet Right For You?

By: Erin

Erin — Tue, 24 Jul 2012 16:36:00 +0000

I have always wondered about raw food diets and how they’re beneficial, and I think this is useful information to share with others who may be considering switching or trying it out even just for a while. Another “myth” I think that holds me back personally is thinking that it will be extremely expensive, but it seems like there are ways to make it affordable. I’ll have to check out that book! Great article! – Erin at ComfortLife

By: Katherine

Katherine — Tue, 03 Jul 2012 20:33:00 +0000

Sounds like a great book. I can’t see myself eating completely raw but I think it would be good to start eating more raw foods.

By: Mardi

Mardi — Tue, 12 Jun 2012 18:06:00 +0000

I am trying to switch over to an alkaline diet because of health concerns and am having a very difficult time; mainly because I do not have a lot of time to prepare new dishes with the hours I have to work. I am looking for something that would provide practical recipes that are fast, easy, tasty and healthy. I am hoping that a raw diet would do this for me.

By: Judith R.

Judith R. — Tue, 08 May 2012 13:49:00 +0000

After eating a heart-healthy diet for five years and gaining 5 kg despite exercising regularly, I inadvertently switched to a raw food diet when I suddenly developed an aversion to cooked food. All cooked food seemed to me to be spoiled while raw food tasted fresh and delicious. Within one month of starting the raw food diet, I lost 5 kg without even trying.