Comments on: Are you Neglecting Your Mental Health? http://impowerage.com/retirement/retirement-psychology/are-you-neglecting-your-mental-health Tue, 07 May 2013 14:44:00 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: @WFTristan http://impowerage.com/retirement/retirement-psychology/are-you-neglecting-your-mental-health/comment-page-1#comment-1115 @WFTristan Thu, 19 Jul 2012 15:11:00 +0000 http://impowerage.com/?p=5701#comment-1115  Yes its the only way to look at it i think otherwise depression is….well depressing – I notice the difference in my mood now if i have a day or two eating junk (which i love to do)

Tristan

]]> By: DrCarolynA http://impowerage.com/retirement/retirement-psychology/are-you-neglecting-your-mental-health/comment-page-1#comment-1077 DrCarolynA Wed, 25 Apr 2012 19:06:00 +0000 http://impowerage.com/?p=5701#comment-1077 That is such a positive way of thinking about it. I’ve always been health conscious but losing my mother to cancer has made me think even more about the effect of my diet, exercise and environmental factors.

]]> By: @WFTristan http://impowerage.com/retirement/retirement-psychology/are-you-neglecting-your-mental-health/comment-page-1#comment-1072 @WFTristan Wed, 25 Apr 2012 07:05:00 +0000 http://impowerage.com/?p=5701#comment-1072 Great Post – Having suffered with depression on and off all my life I do most of these thing – No Alcohol – Daily Exercise – Hired a nutritionalist to monitor my diet – Daily Meditation – Goal setting. I’m quite lucky to have depression really ! If it wasn’t for the depression I wouldn’t be anywhere near as healthy as I am.

Tristan

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