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Katherine Switzer: A Running Pioneer

Kathrine Switzer has made history pioneering running for women, but she does not reside in the past. She is passionate about health, and wants the best for every individual. She is an Emmy award-winner, has been named Female Runner of the Decade by Runner’s World Magazine, and this past year, she was inducted into the National … Read More

How To Senior Proof Your Home

Through my work with a senior home care agency, I have become more aware of the struggles our elders have. All too often, I hear of our elders fallen down, breaking a bone, or sometimes a much more severe accident will happen. So I think it’s important to focus attention on safety in our later years … Read More

Ways to reignite your creativity

Having a creative block? A new office layout may help Vivamus integer non suscipit taciti mus etiam at primis tempor sagittis sit, euismod libero facilisi aptent elementum felis blandit cursus gravida sociis erat ante, eleifend lectus nullam dapibus netus feugiat curae curabitur est ad. Massa curae fringilla porttitor quam sollicitudin iaculis aptent leo ligula euismod … Read More

Get lost and find yourself

When was the last time you traveled somewhere new? Vivamus integer non suscipit taciti mus etiam at primis tempor sagittis sit, euismod libero facilisi aptent elementum felis blandit cursus gravida sociis erat ante, eleifend lectus nullam dapibus netus feugiat curae curabitur est ad. Massa curae fringilla porttitor quam sollicitudin iaculis aptent leo ligula euismod dictumst, … Read More