Gardening for Seniors | Benefits + Tips for Seniors to Get Active in the Garden

Gardening for Seniors | Benefits + Tips for Seniors to Get Active in the Garden

Gardening for seniors is a wonderful activity to help promote physical and mental health in older individuals. Cultivating a garden is empowering and can provide a wealth of benefits that can help our seniors stay active without too much strain on the body when done correctly.  These days we have a wide range of modified…