Jane’s Roast Yam Soup

May 3, 2009

(Yammy and Yummy!)

Yam SoupIngredients

  • 6 cups (about 3 large) peeled, cubed yams
  • 1 coarsely chopped onions
  • 1 tbsp olive oil
  • 5 cups low fat chicken broth
  • 1 tbsp each of orange zest and gingerroot
  • 1/2 tsp each cumin and salt
  • 1/2 tsp ground pepper

Preparation

  • Spray a shallow roasting pan with non-stick spray. Add yams, onions, garlic, and olive oil. Stir well. Roast uncovered for 25 minutes at 425 degrees. (Stir once during cooking).
  • Transfer mixture to soup pot. Add all other ingredients. Bring to boil. Cover and reduce heat to medium/low and simmer for 10 minutes.
  • Puree in blender or food processor and serve hot. (garnish with fresh cilantro) and enjoy!
Related Posts with Thumbnails




Join the Impowerage Facebook Page for more articles, contests and discussions.


Previous post:

Next post: