Activities

Gardening for seniors is a wonderful activity to help promote physical and mental health in older individuals. Cultivating a garden is empowering and can provide a wealth of benefits that can help our seniors stay active without too much strain on the body when done correctly.  These days we have a wide range of modified…

Tracing the grueling steps of Canadian fur trader proves exhilarating for life-long outdoorsman. A few months shy of his 60th birthday, Steve Flawith set out on a once-in-a-lifetime trip through the Canadian wilderness. He would join nearly 200 people who would follow in the footsteps, or should I say the path of the paddle, of…